How to Calculate your BMI

Assalamualaikum...

Hi all..

I just had my lunch..

A very big hamburger, fries and a coke

Guess what...

I felt bad!!

(bersalah sangat rasa sebab makan banyak.... huhuhu..)

i think i do need to loose some weight since i started to feel a bit heavy nowadays.. haha...

What to do? What to do? What to do?

Hmmm...

 

First! Start to calculate your BMI to know which stage you are in

What is BMI??

  BMI = Body Mass Index  

BMI provided a simple numeric measure of a person's "fatness" or "thinness", allowing health professionals to discuss over- and under-weight problems more objectively with their patients

- from wikipedia

That means BMI is to measure human body fat based on an individual's weight and height 

The formula is very simple.. its just a simple maths...

What you have to do is to know your weight and your height

Then use the formula below to calculate your BMI



So, have you calculate your BMI?

Still lazy to calculate?? Click below to calculate
Calculate Now!

well im done... Yes... I am still under normal weight..

But i guess i do have to beware and pay extra caution when eating since i cant gain few more kilos' or else!

Eeeerrrrr.. I do not want to be overweight.

That all for now,

Bye! Have a nice day...

p/s: I do have to try and avoid fast food next time..

How to Wear Red Lipstick

Im a fan of natural makeup but sometimes....
Teringin juga nak pakai lipstick color terang2 macam merah tapi takut x sesuai atau nampak lebih berusia plak??
Tapi nape orang lain pakai ok je..



This kind of question always pop into my mind.. Tambah2 bila tengok gambar kat bawah nie.
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Jeles kan tengok diorang ni pakai nampak cantik je.. Yela.. Minah salleh pakai ape pun cantik.. STOP! Stop that kind of thinking.  Mana boleh macam tue.. X boleh.. X boleh... mana adil diorang je pakai cantik. Pastu orang asia pkai x cantik?? Mesti la cantik jugak. Tengok gambar bawah nie..

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hah.. Elok je orang Malaysia pakai lipstick merah.. Sesuai je..
Gambar2 dari yahoo image di atas tue cuma sebagai contoh ye..
Sebenarnya bukan nak cerita pasal gambar2 di atas nie, tapi nak bagi tips sikit macam mana nak pakai lipstick merah tanpa rasa takut.....


Tips on How to Wear Red Lipstick



1. Dont overdo the rest of the make up. Go light with you eye make up. 

Seelok2 nya biarlah bahagian mata dikenakan make up yang simple saja... X payah nak make up tebal2 bahagian mata.. takut ter-over plak sampai nampak macam badut.. Susah nanti.. Pakai maskara saja pun dah memadai..

2. Don't use red lip liner. If it doesn't match your lipstick perfectly, you'll end up with a two-tone effect..

X cantik tau.. nanti nampak bibir berbelang..

3. Apply lip balm to avoid dry lips.

Pakai la lip balm dulu sebelum pakai lipstick. Nie untuk mengelakan bibir kering. Ataupun pilih lipstick yang boleh melembapkan bibir skali.. Dah banyak dah jual sekarang nie.. Anyway, lepas pakai lip balm baru la pakai lipstick. Apply untuk kali pertama  lepas tu tekap bibir pada tisu dan apply lagi sekali lipstick pada bibir untuk kali ke-2. Baru la tahan lama warnanya..

4. . Avoid getting lipstick on your teeth

Mesti malu kan kalau warna lipstick melekat pada gigi.. Malu je tambah2 kalau baru 1st time try pakai masa nak pi dinner kan.. Dah la orang ramai masa tue.. Hmmm.. Cara2 nak elak bagi x melekat? Senang je..

After applying, put your finger in your mouth, purse your lips around it, then slowly pull it out to remove excess color.

I may not be a pro on makeup, so if im wrong or anything you want to add do leave your comment.. Kita sama2 belajar.. =)


Thats all.. Bye!

Addicted to The Girls With Glasses Show

Hi Everyone...

I just wanted to share with all of you what im addicted to right now..

I fall in love with them & their fashion style

Click here to see their video

What People Are Saying About Them

Meet The Girls With Glasses Show



Summer Bellessa & Brooke White



To know more about them,

Click here http://www.thegirlswithglassesshow.blogspot.com/ to view and follow the girls with glasses

and

Click here http://www.thegirlswithglasses.com/  to view their website

They are also on You Tube

Click Here

Thanks for reading this!!

Hope you get addicted too ... hehehe..



Jom Packing like a Pro

Tips How to Look Photogenic in Photograph

Assalamualaikum...

Hi everyone.. Hope you all are having a great day..

Today, i wanted to share some tips..

How to Look Photogenic in Photograph

I always dislike my picture when it envolve candid shot.. It always look bad.. I mean all the time..

When i look at others, cantiknye gambar diorang.. Gambar je cantik, orang nye x.. hahaha.. no..no..no... Just joking.. Gambar dan orangnye pun cantik...No matter what angle, mesti macam ok je.. X aci betul..

X kisah la gambar tue candid ke,  potrait photograph ke..

So, i pun google and buat research sket macam mana nak nampak photogenic and cantik je dalam gambar..

You dont have to be like a super model to look good in photograph..

Just be confidence with yourself and ikut tips nie.. Believe me, you will love it.. Tapi kena slalu practise dan berani cuba...

So, here goes... (Also countesy of google images and wikihow.com)

1. Works the angle...

Always practise your angle and see which angle suit you the best..

Look for angle that works on you..

 

If you are standing – turn slightly and rest your weight on one foot. You may FEEL a bit goofy, but you WILL look better

 


If you are sitting – angle to one side or the other.




2.  Learn to "3/4 smile"...

People don’t like pictures of themselves with huge smiles. Smiling too big exposes gums and causes your eyes to turn into slits.



Their smile are just nice

 

Think happy thoughts or something really funny. By doing so, you’ll get a genuine smile


3. Get rid of a double chin.

 Tilt your head down slightly and try to position yourself so that the camera is a little above your eye level.

Avoid double chin



Don't actually rest any weight on the hand, however, or you will push the skin into an unflattering position. Also, try resting your tongue against the roof of your mouth.


4.  Focus on what you're wearing..

Your clothes style and colur does affect the quality of your photogenic photograph.. Wear clothes that matches your skin tones. Patterns can overwhelm you, horizontal stripes can make you appear too wide.

Feel comfortable with what you are wearing. If you're not comfortable, people will notice once they look at the photograph

 

Experiment with style and colours to know which you look the best and out shine from the rest of the people.



Adding accessories can enhance you look and style..


 5. Mind your complexion and grooming...

Improve on what nature has gifted you with by way of appearance. Fixed up common complexion errors is important for photos.



Hide your blemishes.. Now lots of software can help beside than make-up

 

Use oil blotter to reduce shine... Lippgloss sometimes may appear too shinny in photograph..



  6.  Rilex...

 The more comfortable and relaxed you appear, the better the photo will turn out. Many people end up looking odd in photos because they freeze into odd facial expressions with a “say cheese" type of smile on their face.




Act neutral as possible..



Have fun when taking picture... See.. Kids always have great photpgraph because they have fun !

 

Try among friends or siblings the different style and pose.. it can be fun




be cheerful and dont forget work on your angle




Even an old lady can be photogenic.. Why are'nt you?




Thanks for reading this entry... Hope it help you to look good in every photo you're in..  =)
Promise you more tips to come...
Bye!






Tips to Decorate Your Room

Assalamualaikum...

Hi readers... (kalau ada la yang baca entry nie, klu x ade pun xpe.... korang la yang rugi. hehehe... )

Hari nie nak share tips sikit macam mana nak bagi your bedroom look great & nice!

Actually, im thinking of decorating my room yang semak tue... Bagi kemas & cantik... Bila bangun pagi, balik kerja ke bila masuk bilik xdela serabut kepala otak...

So first thing first ....

Have you ever get bored with your own room?  I mean... The way it look..

You dont even know when the last time your room look different..

When was the last time you re-arrange your furniture in the room?

Haaaa..... X ingat la tue...

Have your had a hard time finding your things in your room?

haa..... mesti slalu hilang barang dalam bilik sendiri nie... Missplace ke...

Tue tandanya, bilik korang x organize...

Few steps that you can follow....

1. Before you start, take this opportunity to clean your room, while you are moving things around or emptying the room altogether.

Nie la masanya untuk korang cuci habuk2 dan sawang2 yang ada dlm bilik korang selama nie... xdela nanti korang hidup dengan habuk yang boleh bawa penyakit .. Tambah2 orang yang ada asthma...

2.  Open all of your curtains or blinds to let some light and fresh air in..

Buka tingkap & cuci tingkap dalam bilik .. Bila udara bersih dan cahaya masuk dalam bilik, baru la senang proses mengemas bilik... 

3. Decide what you want to keep and get rid of.

Step nie penting.. Bila bilik kita penuh dengan barang (yang guna & yang x berguna) bilik kita akan nampak sesak... Orang slalu cakap "Less is More".. Mana yang korang rasa boleh digunakan simpan.. Mana yang korang xnak tp korang sayang nak buang boley la korang tambah pahala buat amal dengan sedekah.. Bagi dekat orang yang lebih memerlukan.... x salah kan..=)

4. Pick a theme. Select your paint color.

Kalau korang ada bajet lebih, boleh la beli cat baru untuk bilik korang.. Give it a fresh new look.. Baru semangat sikit nak hias bilik.. Pilih theme yang sesuai dengan jiwa... Pejam mata pastue bayang korang teringin nak warna ape untuk bilik korang..


Biru kah? Cool tones kah?



Earth tones kah?



Merah? Warm tones kah?



Hijau pucuk pisang kah? Cool tones...



Warna pastel kah? Sweet je.. for girls la..



Pink/ Magenta kah?



Mix colour kah? Tp masih cantik bila dipandang...

5. Plan your rearrange of furniture until the layout makes sense to you.

Susun balik perabot2 dalam bilik... Cari solution cara susunan mana yang paling ok and sesuai supaya bilik nampak besar dan tersusun..

6. Shopping

hahahaa.... steps 6 ini khas untuk orang yang ada duit lebih je.. Klu rasa bulan nie duit poket cukup2 je nak survive, x payah ikut.. Ada duit extra baru ikut.. Choose things that match with your colors and theme. Your bedspread, curtains, rugs, and throw pillows are large items that play a large part in the appearance of your room. Buy small things that you can use to decorate your desk area, too.

7. Make sure that you have a cupboard or chest of drawers, because if you have private things that you don't want people to see, you can hide them there.

Bag, buku, magazine, barang2 koleksi korang sume susun or simpan dalam tempat rak/ kotak yang senang untuk korang capai dan senang untuk disimpan balik.. Klu senang amik susah nak simpan, semak jugak la bilik korang tue nanti....

 8. Lastly, organize your room. Hang art or drawings on the wall to make it more colorful.

That all for now...
TQ sebab sudi baca...



Terjumpa cartoon nie masa google tadi.. =)